Whitney Port & Lauren Conrad's workout at home ~ Jaret del Bene

Celeberity workout at home from POPSUGAR

5 tips for get ready for the Tracy Anderson Method

Tracy Anderson Method ~ Fit in 6 Minutes

Here are 2 "Fit in 6 Minutes" from cosmopolitan.com with trainer Tracy Anderson. I have incorporated the Tracy Anderson Method to my weekly fitness routine. I enjoy it, not so much the Dance Cardio ~ I rotate currently between the post-pregnancy & mat.

Tracy Anderson ~ how to set up your home workout space, featuring architect and interior designer Jessica Wilpon

For more visit: www.tracyandersonmethod.com

Some items that I used to make my own gym:

Kids Reversible Tiles (on sale at Canadian Tire)

Ottoman or Bench (Bouclair's)that looks good and is good for storing towels, weights, bends etc.

Tracy Anderson ~ Perfect Design Series Set ~ Gwyneth Paltrow's workout & diet

How does mom Gwyneth Paltrow get in share for a movie? here is a teaser from her recent newsletter

"SkinnyGirl" Bethenny Frankel ~ BODY BY bethenny DVD

Love her or hate her, would you buy her DVD?

Alessandra Ambrosio ~ Fitness Activities to do at home ~ Brazil Butt Lift

effortless look...love the scarf

Watch this interview with Alessandra Ambrosio on balancing her career, family life, beauty and body. The SECRET is ...eat 5 times a day, the rest is genetics!!!

Also, the new perfume for Mommies on the Go! very cool ~ can't wait to smell it.

Fitness Activities to do at home , here is a move that works: The Brazil Butt Lift

photo link

The Best Home Workout ~ Exercise Routine by DeStorm

Free Pass to the Toronto Yoga Conference 2010 ~ Yoga Goddess

Enjoy free admission to the Yoga and Pilates Conference in Toronto 2010

Free Pass click Link: http://www.yogagoddess.ca

Shop Luxual Boutique for your modern lifestyle yoga clothing.