Spynga, one of Toronto's premiere studios specializing in yoga and cycling, announces the first annualElevate to Exhale.
Hundreds of yogis will descend on Yonge-Dundas Square on Monday, June 21 for Elevate to Exhale, an all day celebration of the summer solstice. Inspired by Mind Over Madness, a similar event held in Times Square, this yoga celebration will inspire participants to seek calm within an centre of urban chaos.
Elevate to Exhale event schedule includes:
· 9 am Lululemon Goal Coaching session, event kick-off, vendors on site
· 10am Namaste summer solstice vinyasa yoga with Sari Nisker
· 11 am Lululemon Goal Coaching
· 12pm Lunchtime power hour yoga and dharma talk on finding stillnes in a fast-paced world withJeannie Woodall
· 1pm Holistic Health Care Practitioner, Tara Antler discussing the impact of yoga, community and health and wellnes
· 2pm Vinyasa yoga flow with Lisa Barkin
· 3 pm Lululemon Goal Coaching
· 4pm Yin Yang yoga flow with Tracey Belanger Soghrati
· 5 pm Lululemon Goal Coaching
· 6pm Sunset rejuvenation and groove celebration with Corinne Penstone
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